Confession Time

Fat, food, mums losing weight, slimming, weight loss, weight struggles, Weight Watchers

Get-Rid-of-Belly-BloatingConfession:
Fish, chips and peas in cafe
3 x jacket with tuna mayo and cheese in supermarket cafes
Chippy lunch of chips, mushy peas and a round of thick white bread with butter
2 blocks of Brie
1 block blue cheese
I block Jarslberg
2 kitkats
1 peanut butter chunky
Tube of smarties
3 full fat cheese and tomato sandwiches
Approximately 6 bottles full fat wine and 6 low cal wine
In addition to my lovely pointed meals I have eaten the above in the last 2 weeks, this has resulted in 3lb gain over the 2 weeks and a very bloated belly-it actually hurts as it feels that big.
Confession over

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Weigh In Days Tricks

Attitude, Breakfast, Fat, food, healthy eating, mums losing weight, slimming, weight loss, weight struggles, Weight Watchers
I stayed the same this week and after a surprise 3lb loss last week I was expecting a gain as I’ve had a few stress wine drinks!
I had a switch to No Count for Monday and Tuesday but had such a manic day at work that once I finally sat down at 8pm wine was just what I needed.
This also happened on Wednesday…and as you know wine and cheese go hand in hand. To try and have some semblance of control I sat and ate half a bag of Weight Watchers grated cheese out of the packet like it was a packet of crisps 😳 this however is still better than a big chunk of full fat cheddar
Add to that no time to exercise and the fact that I have to check my scales every day for work (even though I get on with boots and coat on it’s not hard to have an idea of where I am even though I try to pay no attention to it) I was expecting about 3lb gain.
Thursday I pulled it back with low pointed meals and absolutely no wine.
Today was weigh in and here come in ‘weigh in day tricks’. I never weigh in jeans-I don’t think many people do and to be honest I can’t wait until the day when I can weigh in jeans. I have a certain weight that I want to get to (I’m 7lbs away from it) and when that happens I’ll take the hit the following week and weigh in jeans.
I used to always in leggings and a tunic top but it’s rare I do that now as is not really ‘every day’ clothes for me. So I tend to weigh in a skirt and top.
Today however I was going to a trampoline park after weigh in so I had a switch back to leggings. To be fair they are about the same weight so wouldn’t make much difference on the scales.
Breakfast on weigh in day is 2 slices of small whole meal bread with a cheese triangle. I know some people don’t eat until they weigh in but there’s no way I can go until 10am before eating! But I won’t have anything else other than the toast because what if I had an egg and I put on half a pound? 😂
And no matter how many times I go to the toilet I always always need a wee the minute I walk in the meeting-you know you do it too!
My final weigh in day ‘trick’ is to wear a different bra. Stick with me on this…being quite busty my bras are pretty supportive and firm to give a nice cleavage. However I have a lacy bra that is pretty flimsy and I always wear that to get weighed in as it’s lighter. So my STS this week I’m convinced was due to my bra!
So that’s my weigh in ‘tricks’
Never drink alcohol the night before
Eat a very light small breakfast
Wear light clothes even in the freezing cold snow
Have as many wees as possible-and try and clear your system of all waste products
Wear a ‘light’ bra-hey if you can get away without wearing one then all the better!
Clearly without doing all of these I would never lose weight would I?

I Wore A Skirt With A Top Tucked In

Attitude, Body Image, Bread, cooking, exercise, food, healthy eating, mums losing weight, slimming, SmartPoints, weight loss, weight struggles, Weight Watchers

I wore a skirt with a top tucked in!

Yes you read that correctly. Now for some that might not be a big deal but for a weight watcher who is paranoid and concerned with how they look I’m sure you will appreciate what a momentous occasion this was! (I was dressed as a superhero for work hence the rest of the outfit!)
I love wearing short skirts with a nice top but due to my size I haven’t done so for a few years. However in the past few weeks I have bought 3 new short skirts and I feel great in them!
I lost 2lb this week-I’m not sure I ‘deserved’ it as I had a big weekend but I did Jillian Michaels 30 Day Shred plus Joe Wicks HIIT sessions a few times this week-although less than I had planned plus pulled it back food wise-fish casserole anyone? No thought not. Not one of my finest kitchen moments 😩
So 43lb down and my leader asked what my strengths were. Tracking is my big one. Even when I’ve gone over I still write it down-if I bite it I write it! It might not be 100% but for me it’s better than pretending it didn’t happen.
I had a bug that caused me to be sick all night before weigh in so although I’ll gladly accept the loss I think it’s a slightly false read so this week I need to watch that it doesn’t come back to bite me!
Thinking about strengths I think that’s why I like short skirts, I’ve spoken in the past about parts of my body that aren’t great but I accept can’t change-flat bum anyone? But the parts that I like-my waist and legs have always been smaller in comparison to the rest of my body. So short skirts are great-and where I’ve always been paranoid about my belly that is a hell of a lot smaller than it was.
I checked my inches yesterday and in the last 8 weeks I’ve also lost 4.5inches.
So I have 6lb to go until I reach my personal target and I want to do that by Christmas-because there are plenty more short skirts out there that would look great with a nice top tucked in them-and a want a sparkly one for Christmas 🙂

All The Fun Of The Fair

Attitude, change, Fat, food, healthy eating, mums losing weight, Non scale victory, Postivity, Self control, slimming, weight loss, weight struggles, Weight Watchers
Last Sunday was Prestwich Carnival. We go to this every year-come rain or shine. It has dwindled over the years but I think it’s a great local community event and as a child was in the carnival numerous times.
After the parade had passed us, as usual we made our way to the park and fair where it finishes.
My sister and I went on the carousel with our munchkins. We wanted to sit in the horses but they wanted a carriage so we settled on that and planned our rides. Our favourite ride is the waltzers and we realised that it wasn’t there!
After putting the girls on a few rides we bought them some chips-I pinched a few too 😉
We then went on to the Twister-again an old school favourite. My sister and her teenage daughter in one car with my other sister and I in one facing them. The thing about this ride is that the person on the right ends up getting pushed into the person sat on the left next to the car door as it gets faster. Due to this -and as my sister is smaller-I sat down on a sign that said ‘biggest person here’-nice!
The ride started slowly and I realised that it had been over a year since I had been on a fairground ride!
The music pumped out loud and as the lights blurred in front of me and the wind whipped across my face and hair I got a  wonderful tickling in my stomach. I couldn’t stop laughing as I screeched ‘it’s getting faster!’ and my sister was laughing as she said ‘what did you expect?!’ We laughed all the way around the ride and when we got off looking like drunken pirates as we tried to get our balance I was hit with a sudden realisation that I hadn’t felt that light and carefree and laughed like that for AGES!
We got the girls an ice cream afterwards and I wasn’t going to have one until I discovered that I could have nuts on my ice cream with sauce and a flake which I’ve not had probably since I was a child, so I had one-although Scarlett dropped hers on the floor so I gave her the rest of the mine without even batting an eyelid (in fact I was secretly a little bit pleased as I didn’t have to eat it all)-now if you’ve read my I Don’t Share Food blog you will appreciate what a massive transformation this is!
When I got home I didn’t feel guilty about the few chips I had eaten-I could have eaten a full portion, or the ice cream-I could have bought Scarlett a new one and finished it off myself but I didn’t.
What has stuck in my mind was how free I felt on that ride and although I’ve had a tough emotional week (I’ve lost 2 family members in 10 days, both sudden unexplained deaths) and my food hasn’t been great, I have held onto that feeling and how it would feel even better to not be sat on the ‘biggest person’ seat.
I ended up losing 2lb this week and I honestly believe it was down to holding on to that positive feeling which has stopped me going completely off the rails. I even messaged my leader this week to say I needed a kick up the bum as I thought my choices weren’t great but it turns out it wasn’t as bad as I thought.
When I start to feel down I’m going to hold back onto the feeling of elation when I came off that ride and all the fun of the fair!